Our Approach

Village Therapy offers psychotherapy for adults, adolescents, couples and families in a warm and supportive environment. Our approach is eclectic and adaptive, largely informed by your unique goals and needs. We draw from a range of perspectives including relational therapy, insight-oriented work, and mindfulness.

We believe relationships have the power to transform. We'll work collaboratively to notice patterns of relating to yourself and to others, and support you in discovering new ways of connecting. In the safety of the therapeutic relationship, we'll encourage you to engage your body, thoughts and feelings towards experiencing emotions more fully and authentically. Together, we'll discover areas of resilience that allow for healing and renewal.

We welcome people from all backgrounds and races, genders and sexual orientations, ages, classes, religions, and ethnicities. We understand that identities - and how they interplay with each other - shape your experience in the world. We'll bring curiosity and awareness to these dimensions and make space for your whole self to emerge.